Good Health Lessons

First, let me thank all of the Homeschool Moms who came up to me today & told me how much they liked this blog. It was very encouraging to me & I really appreciated it! Now for the Health list I have come up with!

Good Health Lessons

1. Personal cleanliness: body, hair, skin, nails & teeth.

2. Exercising & keeping your body in good shape.

3. Eating right.

4. Drinking right & keeping your body hydrated.

5. Sleep- giving your body the rest that it needs to function properly.

6. Sun protection.

7. Sex education & changes in your body as you mature.

8. Peer pressure.

9. Friendships.

10. Make-up application & appropriateness (for girls)

11. Pampering yourself.

12. Clothing.

13. Safe environment.

14. Creating a personal haven.

15. Personal relationship with God.

16. Bible study & prayer time.

17. Good family relationships.

18. Dealing with stress.

19. Freedom & the responsibilities that come with it.

20. Meditation.

21. Time spent with nature.

22. Imagination & creative outlets.

23. Clutter control.

24. Personal protection, physically & emotionally.

25. Cultivating an attitude of thankfulness.

26. Family medical history.

27. De-stress days- time to take off, relax & rejuvenate your spirit.

28. "Be still & know that I am God."

So, there you have my ideas to being healthy. Some overlap with Life Skills but that's okay. That just means that they are really important & we should really focus in on them.

Next stop (hopefully tomorrow): our first lessons & ideas on how to use them!

Good night, God bless you. Bj